I'm a wife, a mother of two and a Drug & Alcohol Therapist. For years I have suffered with joint and muscle pain, numbness, tingling in my hands and feet along with fatigue. Three years ago I was diagnosed with Fibromyalgia and finally realized that I was not crazy. No one could ever find out what was wrong with me for years. The doctors put me on traditional medication to deal with my pain and inflammation. Within a year of me being on this medication, my quality of life was going downhill and fast. I was weak, could hardly get out of bed, couldn't walk for a distance anymore or do steps.
 
My husband and I did some research and I decided to wean myself off the medication and sought alternative lifestyle changes to tackle this autoimmune disease. Although it hurt to move at first, I started an exercise regimen and through the help of a friend embarked on natural holistic ways to incorporate what I needed in my body to help aid with my symptoms and I learned about Turmeric. I have a love of food, and as a self taught chef I went into my kitchen and started experimenting with spices. I’ve been trying to incorporate more turmeric into my eating plan simply because it’s so beneficial to the body on so many levels. I learned the medicinal value of certain herbs and spices and this is how I started creating my own spice blends. It has been a year now and I definitely see the overall improvement of my health. I now want to share my creations with you.