1. What does turmeric taste like?

Turmeric has an earthy, slightly peppery flavor that blends well with other herbs and spices

 

2. How often should I take turmeric?

Daily, including it with any food. Remember that turmeric maintains its antioxidants. Consuming turmeric daily allows it to become part of your defense system, improve your immune responses, and cleans up unhealthy cell formations such as removing plaque from our brains, lowering cholesterol, and repairing DNA. 

 

3. What is Turmeric?

Turmeric is an herb descended from the ginger spice family and is widely used throughout India, Asia and Central America to enhance the color and flavors of foods. Turmeric’s various medicinal benefits are highly associated with its active ingredient, Curcumin.. Curcumin is acquired from the stems of the herb and is widely known for its antioxidant and anti-inflammatory effects. Antioxidant and anti-inflammatory nutrients can play an important role in combating inflammation, arthritis, and problems of the stomach, skin, liver, gallbladder, or certain cancers.

 

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