Inflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation and restoring vitality to the body. Tired of being tired? Ready to get fit and stay that way? Try the 5-day turmeric meal prep cookbook. It offers systematic instructions on shopping, prepping, and cooking tasty, nutritious meals. The food plan includes many anti-inflammatory foods infused with turmeric. Eating in an inflammatory manner can lead to lower energy levels, poor sleep, and weight gain. This meal plan includes many anti-inflammatory foods with turmeric to help reduce overall inflammation. Turmeric is great for reducing inflammation as well as for weight loss. Try it, and see the difference! Meal Plan Includes: · 5 delicious anti-inflammatory turmeric meal ideas for the week · Suggested Meal Times · Shopping List · List of simple meal prep techniques
You can also join this program via the mobile app.